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Questions About Laser Hair Reduction? Get Your Answers Straight From Our Expert!

Monday, April 25th, 2022

 

What You Need To Know About Laser Hair Reduction:

 

What Is Laser Hair Reduction?

Laser Hair Reduction is a state-of-the-art, long-lasting, safe and effective treatment used to reduce the amount of unwanted hair you have. The goal is to destroy the hair follicle, specifically the area region called the bulge because that is where the stem cells of the hair are located.

 

How Does It Work?

The laser light seeks out the pigmented cells located in the hair follicles. The laser light is absorbed and heats the hair structures which damages existing hairs and disrupts the follicle’s ability to produce hair in the future.

 

Who Should Consider Having Laser Hair Removal Treatments?

  • Those who develop skin irritation or bumps after shaving
  • Those who have area(s) of excessive or course unwanted hair growth
  • Those who are frustrated by the amount of time they spend shaving, waxing, bleaching or plucking unwanted hair
  • Those who have a desire to leave their razor at home when vacationing or spending a week at the beach, free of embarrassing shaving bumps or skin irritations

 

Who Are The Best Candidates For Laser Hair Reduction?

Individuals with dark hair and lighter skin are the best candidates for Laser Hair Reduction.  Since hair reduction lasers seek out pigment, your hair must be darker than the pigment in your skin because lasers are not smart enough to distinguish the difference between hair and skin.  When you have more pigment in your hair than in your skin, the laser is able to focus in on its target and send the light energy to the hair follicle instead of targeting the skin which also has pigment.

 

Will Laser Hair Reduction Treatment Still Work On My Blonde Hair?

In a nutshell; no. If the hair you want treated lacks dark pigment, whether it is as blonde, red, grey or white, laser treatments will not be effective, as again, the hair must contain dark pigment for the laser to successfully seek and destroy the hair structures.

 

Which Areas Can Laser Hair Reduction Treat?

Typically, Laser Hair reduction can be used to treat hair anywhere on the body. The most popular locations for women are the face, underarms, bikini area and lower legs.  The most popular locations for men are the back, neck, shoulders and upper arms.  This treatment can provide significant improvement for those who suffer with ingrown hairs (follicular barbi) or irritated skin or bumps after shaving.

 

How Many Treatments Will I Need?

It depends on several variables such as your skin type, area being treated, hair color, and the percentage of hair follicles that are in the Anagen stage (growing stage) at the time of treatment.   It’s important to understand that hair reduction is a process.  It is not a one-time treatment, though it can provide very satisfying results.  Not all hair follicles are producing hair at the same time.  There are three different cycles; Anagen (growing stage), Telogen (dormant stage) and Catagen (the stage in between Anagen and Telogen).  Only the hair follicles in the Anagen stage are disrupted by the hair reduction treatments. A very high number of follicles are in the Telogen stage where there are no hair / pigmented cells present to treat.  Because of the changing growth cycles, it will require several treatments to assure that we are treating each Anagen hair growth cycle.   Depending on the body location, this typically means 6-10 treatments.

 

How Often Will I Need A Treatment?

This depends on the body part being treated.  Hair grows in different areas of the body in a stochastic (probable behavior) cycle of hair growth. In

general, we would treat the face, underarms or bikini area about every 6 weeks.  The back, shoulders, upper arms every 8-10 weeks, and the legs every 12 -14 weeks until we have treated each cycle.

 

Where Are The Treatments Performed?

Hair reduction is performed in the privacy and comfort of our skincare & laser suite at Cosmetic Plastic Surgery Center.

 

Does It Hurt?

Most patients find this procedure to be easily tolerated.  Most patients describe the procedure as feeling prickly or like a quick, hot rubber band snap.

 

What Is Recovery Like?

Some patients experience a mild sunburn sensation for about an hour after the procedure, though that sensation could last longer.  Your skin may appear red, pink or mildly swollen for 48-72 hours.  You are able to return back to normal daily activities immediately following your procedure. Avoid hot water, steam and high aerobics  until redness is gone and skin sensation is back to normal, typically 2-4 days.

 

How Can I Find Out More Information or Discover If I Am A Good Candidate For Laser Hair Reduction?

Call our office at 217-359-7508 to schedule a consultation with Dr. Castillo or Roxanne.  During your consultation, we will be able to determine if you are a good candidate, discuss expectations and walk you through pre & post treatment instructions. We will answer any additional questions you may have to help you determine if this treatment is right for you.

 

Roxanne Grace
Skincare and Laser Specialist
G. D. Castillo, M.D.
COSMETIC PLASTIC SURGERY

LIKE US ON FACEBOOK and INSTAGRAM

800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)

Peeling Your Way to Perfection: More Clarity on Exciting Chemical Peels

Tuesday, November 23rd, 2021

Chances are if you are exposed to any type of media and who isn’t, then you’ve noticed that chemical peels are getting a little more media attention these days.  In today’s world of cosmetic medicine there are many options when it comes to improving the skin’s surface and complexion.

  • CO2 Micro-Fractional Laser Resurfacing
  • Intense Pulse Light
  • Medical Microdermabrasion
  • Chemical Peels

While CO2 Micro-Fractional Laser Resurfacing typically makes more sense when treating acne scarring, heavier forms unwanted pigmentation, fine lines and wrinkles in lighter skinned patients, effective chemical peels are an excellent option for those with active acne and darker skinned patients who are not good laser candidates.  Chemical peels can offer a nice value for the savings conscious consumer.  They are multi-function tools that provide solutions for acne, sun damage, fine lines, poor texture and dyschromia.

At Cosmetic Plastic Surgery Dr. G. D. Castillo offers several  Chemical Peel options. For most skin issues the Vitalize Peel is my preferred peel of choice followed by its more aggressive counter-part, the Rejuvenize Peel.  I favor the Vitalize Peel because our patient’s do not have to suffer through a harsh recovery of irritated, weeping or scabbing skin as with many of the peel formulas that are being utilized. This peel is self-regulating which means it does not require a neutralizing agent to stop the peeling action, creating a safe, consistent result.

You will notice smoother, clearer skin and a softening of lines and wrinkles and will have little downtime.   The Vitalize Peel is a quick 20 minute treatment and is often referred to as a “lunchtime” peel. You can cover with mineral make-up immediately and return to work.  Because Retinoic Acid is used in conjunction with this peel, you will begin to peel within about 48 hours and will need to discontinue cosmetics until the peeling has deceased.  You will see improvements after your first peel and those improvements will continue to increase throughout the treatment series until a new radiant, clear skin is revealed.

While the Vitalize Peel / Rejuvenize Peel is an excellent choice for those with acne, those who do not wish to undergo laser procedures, and those with darker skin types, not all patients are candidates for chemical peels. Those with active warts, Herpes Simplex or cold sores in the treatment area should not have this chemical peel as it could cause spreading of those conditions.  Patients with allergies to any of the ingredients such as salicylates (aspirin), those who have used Accutane, had chemotherapy or radiation within the last year as not candidates for the Vitalize Peel.

Schedule a consultation if you would like more information about the chemical peel options available at Cosmetic Plastic Surgery Center.

Yours Truly,

Roxanne Grace
Skincare and Laser Specialist
G. D. Castillo, M.D.
COSMETIC PLASTIC SURGERY

LIKE US ON FACEBOOK and INSTAGRAM

800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)

 

WHAT IS THE FIRST STEP TO DISCOVERING IF A FACELIFT IS RIGHT FOR ME?

Friday, September 24th, 2021

WHAT IS THE FIRST STEP TO DISCOVERING IF A FACELIFT IS RIGHT FOR ME?

One might think the first step is to call your local facial plastic and reconstructive surgeon or cosmetic surgeon and schedule a consultation appointment. That’s not a bad option, but I recommend doing a little homework first.  By that, I am not suggesting to waste hours and hours online reading about facelift preparation, recovery etc., as much of the information out there is not correct or not cohesive with the instruction you will get with from your future surgeon.  That information is ultimately much better gotten straight from your actual surgeon.

Instead, decide how far you are willing to travel for your surgery. Consider that there will be several appointments involved over the course of this journey. Then research the Board-Certified Facial Plastic and Reconstructive Surgeons or Board-Certified Cosmetic Surgeons in that area. Look at their CV (curriculum vitae). What are their qualifications? What are their professional appointments (Example: Dr. Castillo is the Past President of the American Academy of Cosmetic Surgery…)? What type of experience do they have? How long have they been practicing? Look online at their before and after photos.  Do their before and after photos look natural? Do their photos look the way you envision looking after surgery? Once you feel comfortable with your research, schedule one or more consultations.

CHOOSING YOUR SURGEON

Choose a Board-Certified surgeon whom you feel comfortable with and one who has decades of experience! You want a surgeon who takes the time to listen and time to explain the risks, benefits, alternative treatment options, recovery and result expectations. Evaluate the staff as well.  How did they make you feel?  Were they warm, welcoming, knowledgeable, attentive, helpful? How long as Doctor’s clinical staff worked for him? Is there a lot of staff turn-over? Staff members tend to stick around longer if they are working for a skilled, trustworthy, genuine human being.

MAKING THE DECISION

Electing to have a facelift or any cosmetic procedure is a very personal decision. In the final analysis, remember that choosing to have a facelift impacts one person alone – and that person is you. It  should only be carried out if it is what you truly desire.

After your consultation, you may need time to digest all the information you gathered.  I would encourage you choose a facility that does not apply pressure or a timeline to your decision-making process.  Having a facelift can be an amazing experience.  Choosing the right (or wrong) surgeon, can be a life-changing one.

 

Spread Love & Sunscreen

 

Roxanne Grace
Skincare and Laser Specialist
G. D. Castillo, M.D.
COSMETIC PLASTIC SURGERY

LIKE US ON FACEBOOK and INSTAGRAM

800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)

What Is a Facelift and How Can This Popular Procedure Actually Benefit Me?

Friday, September 10th, 2021

WHAT IS A FACELIFT AND WHAT CAN IT DO FOR ME?

Patients often consult with Dr. Castillo at Cosmetic Plastic Surgery Center when they begin to notice unwanted aging changes in the face and neck. Loss of collagen and elastin fibers, resulting in skin laxity, along with the loss of tissue and bone volume in the face are all normal parts of the aging process. When you combine those natural aging changes with gravity, years of cumulative sun damage, and hormonal changes, the result is often the formation of jowls, sagging facial and neck tissue, excess skin, wrinkles or skin folds, drier, thinner skin with pigmented spots and texture changes.

Funny how as a kid, you just can’t wait to “get older.”  You dream of the days when you can drive, go to bed when you want to, get up when you want to, make your own decisions, have total freedom… “BE AN ADULT.”  Well, apparently there is more to getting older than just gaining independence. Decades later, here we are “faced” with the full view of what giving up our youth really means.  Jowls. Sagging. Wrinkles.

So now what? The way I see it, there are 2 good choices:

  1. Truly accept the aging changes that are staring back at you in the mirror and live happily ever after.

OR

  1. Do something about it: Consult a Board-Certified Facial Plastic and Reconstructive Surgeon like Dr. Castillo on the options of a facelift and live confidently and happily ever after.

 

WHAT IS A FACELIFT?

A facelift is a surgical procedure that tightens sagging tissue and skin of the lower face (cheeks, jowls, neck), resulting in a smoother, more youthful appearance.  A facelift is typically preformed under general anesthesia and will take on average 2.5 – 5 hours of surgical time.

During this procedure, excess tissue, skin, and fat are removed and muscle and skin that has been pulled downward by gravity over time is re-positioned to create a more rested, youthful appearance.

 

WHAT CAN A FACELIFT DO FOR ME?

In a nutshell, a facelift will make you look younger than you do today. It helps to repeal the forces of nature: time, stress, environmental factors, sun, gravity, hormonal changes, volume loss, decreased collagen and elastin production.

A facelift can:

  • Remove your jowls and turkey neck
  • Tighten your sagging muscle structure
  • Lift your cheeks
  • Remove any loose, sagging skin, therefore tightening the remaining skin
  • Give you a more defined jawline
  • Deliver a smoother, more youthful, more inviting version of you.

WHAT TYPE OF RESULTS CAN I EXPECT?

Going into surgery with an appropriate set of REALISTIC expectations is the key to being happy with your surgical results.  Your surgeon can help you to understand what can and cannot be accomplished with a facelift. Here is where I would strongly recommend you listen to your surgeon, rather than Dr. Google (who by the way, didn’t actually go to medical school).  The results can vary from individual to individual depending on the severity of aging you present with before surgery, your skin quality, the amount of time you have spent in the sun over the course of your life, your genetics and your anatomy or facial shape and your lifestyle habits.

While surgery cannot stop you from aging in the future, it can certainly turn back time. Most people can expect to look 7-10 years younger after a facelift. For more information on facelifts review more of our blog entries on facelifts and follow us on Instagram and Facebook.

 

Roxanne Grace
Skincare and Laser Specialist
G. D. Castillo, M.D.
COSMETIC PLASTIC SURGERY

LIKE US ON FACEBOOK and INSTAGRAM

800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)

 

 

 

 

 

 

 

 

 

 

Absolutely Everything You Need to Know About Our Popular Microdermabrasion Treatment

Thursday, January 16th, 2020

Microdermabrasion:

If you are feeling disenchanted with the texture and appearance of your skin, you might check with your local cosmetic plastic surgeon to see if they offer Microdermabrasion.  It can be a simple, even relaxing way to revitalize your complexion.

What is it?

Microdermabrasion is an in-office skin treatment that is used to treat sun-damaged skin, signs of aging, acne-prone skin, acne scarring, mild pigmentation, rough texture and lines. It increases circulation and exfoliates and removes the superficial layer of dry, dead skin cells, leaving your skin feeling smoother and looking brighter, much like a buff and polish process.

How does it work?

There are two basic types of microdermabrasion:

  1. Crystal Microdermabrasion – This is the original form of microdermabrasion. It was first used over in Europe and then came to the United States by the early 1990’s. In this version, crystals (usually made of aluminum oxide) are sprayed over the skin to exfoliate, then the crystals and skin cells are suctioned back through a tube suction system.

Personally, I am less of a fan of this type of microdermabrasion though it is widely used.  It can sting when the crystal hit the skin, making it a less enjoyable experience.  The crystals can be messy and there is potential for crystals ending up in places they should not. For those who are more sensitive, breathing in aluminum oxide can cause temporary breathing difficulties.

  1. Diamond Tome Microdermabrasion – This version utilizes interchangeable diamond-tip wands with varying degrees of abrasiveness to gently exfoliates and loosens the dead cells which are then suctioned away through a sterile vacuumed system. There is no debri or crystals making this system a healthy choice for both the operator and the patient.

If you have never had Microdermabrasion (or skin treatments such as Micro-Fractional Laser Resurfacing) then it is generally best performed in a series of treatments as each treatment results in more improvement. On average, you can anticipate having about 6 treatments to get your skin back in shape; of course, this depends on the condition of your skin to begin with.  Once your initial series is completed, you may want to consider a microdermabrasion treatment every 4-6 weeks to maintain your results. While microdermabrasion is most often used to treat the face, it can address skin concerns of the neck, chest, hands, arms, legs etc.

At Cosmetic Plastic Surgery Center, we take microdermabrasion a few steps further. We offer “Medical Microdermabrasion,” which is a 5-step process.  We begin by exfoliating the skin with microdermabrasion with a Diamond-tome system as described above but we don’t stop there!  We follow with a glycolic application, an oxygen-nutrient mist, a mini facial massage, and finally an application of premium medical grade skincare products.

What improvements could I expect?

With recurring treatments, you can expect to see diminished appearance of lines, rough texture, and acne scarring.  You can expect a more even skin tone, fewer break-outs, a softer feel, and a radiant glow. Microdermabrasion can also help maximize the benefits of your at-home skincare product routine.

 Am I a good candidate?

Microdermabrasion is safe for all colors of skin.  It is best utilized for those with minimal to moderate lines, rough texture, dull, dry or lifeless skin, sun damage, clogged pores / black-heads, acne-prone skin, mild pigmentation concerns.  Microdermabrasion can also be an alternative solution for those with melasma (condition usually due to hormonal changes that results in brown or grey-brown patches on the skin) that becomes aggravated with other forms of treatment.

Those who have Rosacea and those who have active cold sores should avoid this treatment. Those who have waxed, had a chemical peel or other facials treatments should avoid microdermabrasion in the same area for a few weeks.

How will I look after my treatment?

The good news is there is no down time for this rejuvenating treatment.  Your skin may look slightly flushed 10-30 minutes after your treatment. When more advanced ranges of abrasiveness are used, it can result in cat like scratches that will resolve quickly.  Your skin will look and feel smoother after the first treatment and will continue to improve with each additional treatment. You can apply cosmetics right away.  You can return to work, go out for lunch, or carry out any of your daily activities immediately.

Microdermabrasion or exfoliation of any kind will make you skin more sun sensitive for a few weeks. Be sure to apply quality broad-spectrum UVA/UVB sunscreen daily and reapply as needed.

 

Yours Truly,

Roxanne Grace
Skincare and Laser Specialist
G. D. Castillo, M.D.
COSMETIC PLASTIC SURGERY

LIKE US ON FACEBOOK and INSTAGRAM

800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)

Ask Our Expert: Ways To Actually Gain Confidence With Male Gynecomastia

Wednesday, July 18th, 2018

 

Does Dr. Castillo offer a procedure for males with large breasts?

Dr. Castillo:  Correcting large male breasts is one of the most life changing cosmetic surgeries for men. For some men, having large breasts significantly affects the way they see themselves, resulting in a depletion of self-esteem. It changes the way they relates physically and emotional to others.  It changes how they play with their children and respond to affection from their wife or partner.  It reduces their level of activity and willingness to be social.

BEFORE Male Breast Reduction

Does this happen to a lot of men?

Dr. Castillo: Yes, much more often than one would think. The over-development of male breast tissue, known as Gynecomastia is  a relatively common condition and can occur at any age.  It can be related to genetics, hormonal changes, rapid weight gain or the use of certain drugs. It is easy to correct with breast liposuction or the surgical removal of undesired breast tissue through a small incision or a combination of both methods.

AFTER Male Breast Reduction Surgery by Dr. G.D. Castillo

When can they return to work?

Dr. Castillo:  Light work duties can typically be resumed with in three to four days after male breast reduction surgery, while heavier activities can usually be resumed after the first week.

What are the age limits for male breast reduction?

We perform breast reduction by liposuction as early as age 14.  If a young male (age 14 and up) has had an endocrinology study completed that indicates the need for surgical tissue removal then in those instances surgical breast reduction would be performed.

What makes you qualified to perform these procedures:

Dr. Castillo:  I am Triple-Board Certified and have been performing cosmetic surgery including male breast reduction for more than 3o years. I am the Past-President of The American Society of Liposuction Surgery and The Past-President of The American Academy of Cosmetic Surgery.

 

G.D. Castillo,M.D., FACS
Cosmetic Plastic Surgery Center

G.D. Castillo, M.D.

COSMETIC PLASTIC SURGERY

LIKE US ON FACEBOOK and INSTAGRAM

800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)

 

 

 

 

Post-Tummy Tuck: A Case of the Missing Navel!

Friday, February 3rd, 2017

While all cosmetic or plastic surgeons have their own style and artist preferences, there is certain criteria that needs to be met to say you have delivered a good surgical result for your patient. We have been seeing a very strange occurrence with tummy tuck results from other practices who visit our Champaign, IL, offices lately, one that I believe warrants discussion.

Over the past 1 ½ -2 years, Dr. Castillo has seen a number of patients from other practices who are seeking a second opinion on their tummy tuck (abdominoplasty) results. These patients share that they are unhappy with the results. “Something just doesn’t look right,” they say. While they may not know exactly what they are unhappy with, they KNOW something isn’t as expected.

With one professional peek at their tummies, it’s shockingly obvious. They are missing the “crown jewel” of any good tummy tuck – the navel!! We have also seen a few patients with poorly re-constructed, misshapen, or poorly placed navels as well. Either way, it would make it difficult for a person to feel good about the new look of her/his tummy.

Technically called the umbilicus, the navel or belly button is the focal point of any abdomen. It is the single most important anatomical component and without one, an abdomen can look like something straight out of the movie Alien! Acute attention to the details of placement, size, shape and depth are paramount in the final appearance of an abdomen. That deserves repeating… Acute attention to the details of placement, size, shape and depth are paramount in the final appearance of an abdomen. The navel immediately reveals the age of an individual by its location, shape and size. Compare your current navel to the one in a picture of your navel as a teen. You are likely to notice some changes.

As you can imagine, undergoing a tummy tuck only to find that your navel does not look natural or worse yet, it is missing all together, can be disappointing to say the least. As a patient, you have spent upwards of ten grand, you have taken time off work, you went through the recovery process and are full of excitement… all with the goal of having a beautiful, sexy, more youthful abdomen, only to find that while you were sleeping, somebody has swiped your crown jewel!

slim-1391235_640As part of Dr. Castillo’s surgical team, I observe the delicacy and care in which he handles the re-creation of the umbilicus. It was surprising to me that there are surgeons (though small in number) who do not place proper importance on the re-construction of a natural looking navel. There are many wonderful, dedicated cosmetic surgeons around the world who can deliver a proper, natural-looking, youthful new tummy for you. It’s up to you to choose one who is knowledgeable, experienced and determined to deliver the look you desire!

So my best advice to anyone considering a tummy tuck is to ask lots of questions about what you are getting and what your surgeon’s vision of a proper abdominoplasty is. Look closely at his/her before and after photos. Carefully examine the position, shape, size, depth and proportion of the patients’ navels. This is not the time ignore the proverbial “elephant in the room.” Demand a proper navel!

To see Dr. Castillo’s beautiful, natural-looking tummy tuck results, view his photo gallery. Request a consultation to meet with him and discuss your options.

 

Yours Truly,

Roxanne Grace
Skincare and Laser Specialist
G. D. Castillo, M.D.
COSMETIC PLASTIC SURGERY

LIKE US ON FACEBOOK and INSTAGRAM

800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)

Be Proactive! Here are Helpful Tips for Breast Augmentation Recovery

Monday, September 5th, 2016

Aside from the obvious “perks,” one of the reasons breast augmentation is so popular with our Champaign-area patients is that it offers a pretty quick recovery. Many of our patients also appreciate that they can combine the surgery with other Mommy Makeover procedures so they have only one recovery period. Whether you choose a breast augmentation or a full-scale Mommy Makeover, our goal at Cosmetic Plastic Surgery is to help you recover quickly so you can get back to your busy life as soon as possible.

In this blog post, I’ll offer some helpful tips for your recovery process.

Bras: To Wear or Not to Wear? That Is the Question!

On the day of your surgery you will return home in a comfy sports bra or wireless bra, pexels-photo-136409compliments of Dr. G.D. Castillo. Unless otherwise instructed, you will wear this bra continuously for the first three days after surgery. Then you can go without a bra or use a wireless or sports bra of your choice until Dr. Castillo gives you the green light to begin wearing underwire bras (which, by the way, you will no longer need!! Whoo hoo!).

NOTE: Because your body has to “make room” for the implants, the implants often sit higher than you expect for a few weeks until they are able settle properly in the pockets. You can help this along by going without a bra. That’s right! You just got a free pass to go without a bra! You can even claim “doctor’s orders!” Oh the perks!

Move It, Move It!

pexels-photoIf you are a movie buff, you may remember the scene from Madagascar where the animals are all dancing and moving their arms to the song I Like To Move It. Well, that type of movement is a little too vigorous for your first few days after surgery, but we don’t want you to baby those muscles. You can really speed up your recovery and eliminate soreness much more quickly by gently moving your arms around to keep those chest muscles from getting tighter. Just remember not to raise your hands above your head for the first week.

 

What to Wear, What to Wear?

Buttons and zippers are your new BFFs, at least for the first week. I recommend arriving to surgery in a loose button-up or zip-up top. It doesn’t feel good to try to pull a tight top over your head after surgery. You should avoid wearing pullover tops for about the first week. By the time you are released to raise your arms above the level of your head (6 days), you shouldn’t have any more wardrobe issues, except that your old tops may fit a bit tighter these days.

Massage

Six days after your surgery, you will return to our office for your first post-op visit. You will receive instructions on how to massage your breasts to improve recovery. Your breasts are going to be a little tender at first, but don’t give up. Massage is the key to maintaining free-moving, perky, and natural-looking breasts.

Exercise

If you exercise conscious, I realize this topic is an important one. Who wants to loose ground at the gym when they have this great new shape to show off? Exercise can also really boost your physical and mental state. We want to get you back to the gym as soon as your body is ready, but your pectoral muscles need a little healing time first.

You can expect to ease back into your workouts with a schedule that looks something like this:

  • Week 1: You will be asked to restrict exercise to light activity such as walking and moving your arms as described above.
  • Week 2: You are typically released to go back to the gym and engage in most activities at 50% of your normal level. You should refrain from running and jogging, and you should avoid pectoral exercises and any weight lifting that involves the pectoral muscles.
  • Week 3: Typically all restrictions will be lifted three weeks after surgery. That being said, it may not feel great when you first start running or jogging again. I suggest doubling up and wearing two sports bras for the first several weeks. This doubling-up method gives you the extra support you need, and it prevents excessive breast movement.

Once you’re fully recovered, it’s time for a little fun! I hope you enjoy all the perks of your new shape!

If you want to see our breast augmentation patients’ results, browse through our before-and-after photos. You can learn more about breast augmentation in the Champaign area by contacting us online or calling our office in Savoy at (217) 359-7508.

 

Roxanne Grace
Skincare and Laser Specialist
G. D. Castillo, M.D.
COSMETIC PLASTIC SURGERY

LIKE US ON FACEBOOK and INSTAGRAM

800-252-7123 (within IL)
217-359-7508 Savoy (Champaign-Urbana)